Fatigue

Focusing on fatigue, this book offers new information individualized for blood types. In addition to the standard food categories of the Blood Type Diet--Beneficial, Neutral, and Aviod--Dr. D'Adamo introduces a new category--Super Beneficial--which emphasizes foods that have medicinal properties to help fight disease. Self-assessment tests that help determine status and measure progress are included, as wella s supplementary lifestyle and exercise protocols tailored to each blood type and condition. There has never been a better arsenal for fighting disease, nor an easier or clearer tool.